How to Make Seared Ahi Tuna

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos is a lower-sodium option.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola oil is often more affordable.

Prepare your Ahi with some chili oil.

Eyeball the garlic powder, chili flakes, paprika, tarragon, onion powder, and dill, then mix all of that with a spoon.

Rub the seasoning onto the Ahi tuna.

Oil a pan.

Sear the Ahi tuna for about 10 to 15 seconds on one side.

Flip the Ahi tuna and sear for another 10 seconds.

Flip again and sear for another 10 to 15 seconds.

Your Seared Ahi is ready.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens