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Dry moong dal recipe | sookhi moong dal| Gujarati famous sukhi mag ni daal

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Universal Desi Home Food
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Recipe Information

Recipe Available
Video-Specific Recipe

Sookhi Moong Dal

Cultural Context

Sookhi Moong Dal is a staple dish in Indian households, particularly in North India. It showcases the versatility of moong dal, a split yellow lentil that is both nutritious and easy to digest. Traditionally served with rice or roti, this dish is often enjoyed as a comforting meal during the week. Its simplicity and wholesome ingredients make it a favorite among families, while modern variations may include different spices or vegetables to enhance the flavor.

IndianINmain
45 min
medium
4 servings
Servings4
1 cup moong dal
1 medium onion
1 tablespoon ginger
1 green chili
1 teaspoon cumin seeds
1/2 teaspoon turmeric powder
1 teaspoon coriander powder
1 teaspoon garam masala
1 teaspoon salt
2 tablespoons cooking oil
1/4 cup fresh coriander leaves
1 tablespoon lemon juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cooking oil

🥗Healthier: ghee

💰Cheaper: butter

Ghee adds richness while butter is often less expensive.

1

Rinse moong dal under cold water until water runs clear.

2

Soak moong dal in water for 30 minutes, then drain.

3

Heat cooking oil in a pan over medium heat until shimmering.

4

Add cumin seeds and sauté until they begin to crackle, about 30 seconds.

5

Add chopped onions and cook until they turn translucent, about 3-4 minutes.

6

Stir in ginger and green chili, cooking for another minute until fragrant.

7

Add drained moong dal and stir to coat with oil and spices.

8

Sprinkle turmeric powder, coriander powder, and salt, mixing well.

9

Pour in a cup of water and bring to a boil, then reduce heat to low.

10

Cover and simmer for 15-20 minutes until dal is tender and water is absorbed.

11

Stir in garam masala and cook uncovered for an additional 2-3 minutes.

12

Garnish with fresh coriander leaves and a squeeze of lemon juice before serving.

Cooking Techniques

sautéing

Spice Level:

🌶️🌶️🌶️

Also Known As

Dry Moong DalMoong Dal Fry

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