Are There Easy Recipes For Honduran Seafood Delights? - Central America Uncovered

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: coconut cream diluted with water

Light coconut milk reduces calories while still providing coconut flavor.

mixed seafood

🥗Healthier: tofu or tempeh

💰Cheaper: canned tuna

Tofu or tempeh offers a plant-based option, while canned tuna is more affordable.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt

Soy sauce provides umami flavor, while salt is a basic alternative.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice is a good substitute for acidity, and vinegar can be a cost-effective option.

Sauté garlic and onions in a pot until fragrant.

Add shrimp and white fish to the pot along with cumin and paprika.

Pour in coconut milk and simmer for about 20 minutes.

Check that the seafood is cooked through and the flavors have melded together.

Serve the soup with traditional sides like fried plantains.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens