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pomegranate, peanut butter rice cakes 🤍

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Lauren | Registered Dietitian
Lauren | Registered Dietitian
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Recipe Information

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Video-Specific Recipe

Rice Cakes with Peanut Butter

Cultural Context

Rice cakes have been a popular snack in the United States since the 20th century, often enjoyed for their light texture and versatility. Topped with peanut butter, they become a satisfying and nutritious treat, perfect for any time of day. This simple combination is beloved for its balance of flavors and textures, and variations abound with different toppings like fruits and sweeteners, making it a go-to for quick snacks or meal prep.

AmericanUSsnack
10 min
easy
4 servings
Servings4
4 rice cakes
1 cup peanut butter
2 tablespoons honey
1 banana
1 teaspoon cinnamon
1/4 cup chocolate chips
1/2 cup strawberries
1/4 cup almond slices

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter offers healthy fats, while sunflower seed butter is nut-free.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener, while agave syrup is often less expensive.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cocoa powder

Dark chocolate provides antioxidants, cocoa powder is a budget-friendly option.

banana

🥗Healthier: sliced apple

💰Cheaper: sliced pear

Sliced apple adds crunch, while pears are often less expensive.

1

Spread peanut butter evenly over each rice cake.

2

Drizzle honey on top of the peanut butter layer.

3

Slice banana and arrange on top of the honey.

4

Sprinkle cinnamon over the banana slices for flavor.

5

Add chocolate chips for a sweet touch, if desired.

6

Top with almond slices for added crunch, if using.

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freegluten-freenut-free

Allergens

peanuts

Also Known As

Peanut Butter Rice CakesRice Cake Snack

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