QUICK AND EASY STEW BEEF TACOS CUPS |MELS KITCHEN JAMAICA | STEP BY STEP |HOW TO MAKE STEW BEEF TACO

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

Cut beef into medium-sized pieces.

Add all-purpose seasoning, a little bit of salt, and browning to the beef; mix well and set aside to marinate.

Place the marinated beef in the air fryer on the red meat menu to fry for a few minutes, monitoring the time.

Turn the beef to fry evenly on both sides; return to the air fryer for an additional 10 minutes.

Transfer the beef to a pressure cooker and add enough water to cover the beef; close the lid.

Cook on high heat for about 30 minutes until the beef is falling apart.

Transfer the beef to another pot; add chopped sweet peppers, garlic, onions, and thyme.

Add a little of the liquid from the pressure cooker to the pot; taste and adjust seasoning if needed.

Add cornstarch to thicken the sauce and let it simmer until most of the liquid is evaporated.

Prepare taco shells with a base of lettuce and carrot; add the cooked beef on top.

Top the tacos with avocado and any additional desired toppings.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens