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How to Make Rice and Beans | (Moro de Habichuelas) | (Step-By-Step) | A Simple Tweak

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Moro de habichuelas con Carne guisada

Cultural Context

Moro de habichuelas con carne guisada is a traditional Dominican dish that reflects the island's rich culinary heritage. Originating from the fusion of African, Spanish, and indigenous Taíno influences, this dish is a staple in Dominican households, often served during family gatherings and celebrations. It combines the hearty flavors of stewed beef with seasoned rice and beans, creating a comforting and filling meal that embodies the warmth of Dominican hospitality. Today, variations can be found throughout the Caribbean and Latin America, adapting to local ingredients and tastes.

DominicanDOmain
90 min
medium
6 servings
Servings4
white rice
canned pinto beans
1 tbsp homemade sofrito
tomato sauce
onions
cilantro
oil
salt

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and often less expensive than beef.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is typically cheaper and has a neutral flavor.

1

Place a large pot on the stove over medium heat and add the oil.

2

Once the oil is hot, add the sofrito and then the onions. Stir continuously to prevent sticking.

3

Add the canned beans and tomato sauce to the pot.

4

Add 2 cups of water, salt, and cilantro.

5

When it comes to a simmer, add the rice and stir occasionally.

6

Once the rice has absorbed all the water and starts to dry up, bring the heat to the lowest temperature and cover with a lid.

7

After 15 to 18 minutes, remove the lid and stir the rice from bottom to top, then cover again.

8

Continue cooking for 10 to 15 more minutes until the rice is soft.

Cooking Techniques

sautéingboiling

Equipment Needed

large pot

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freenut-free

Also Known As

Moro de habichuelasMoroCarne guisada con arroz

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