Chole/Chickpea sandwich Recipe | Chana Sandwich | Easy & Quick Sandwich | Healthy Sandwich

bread

🥗Healthier: whole grain bread

💰Cheaper: pita bread

Whole grain bread adds fiber and nutrients.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides healthy fats.

Mash the boiled chickpeas in a bowl until slightly chunky.

Chop the onions, tomatoes, and green chillies finely.

Mix the chopped vegetables with the mashed chickpeas.

Add mayonnaise, salt, red chilli powder, and chaat masala to the mixture; stir well.

Spread butter on one side of each slice of bread.

Place a generous amount of the chickpea mixture on the unbuttered side of half the slices.

Top with fresh coriander leaves and cover with the remaining bread slices, buttered side up.

Heat a skillet over medium heat and grill sandwiches until golden brown on both sides, about 3-4 minutes per side.

Remove from skillet and cut diagonally.

Serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens