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Cicoria o catalogna in padella senza bollirla prima 

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Cristina Camorani Conventello House & Aut
Cristina Camorani Conventello House & Aut
106 recipes on Enhanced Recipes
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Recipe Information

Recipe Available
Video-Specific Recipe

Escarole Delicacy

Cultural Context

Originating from Naples, Escarole Delicacy is a beloved dish that showcases the bitterness of escarole balanced with savory ingredients like anchovies and olives. Traditionally served as a hearty side or main course, it reflects the resourceful Italian cooking style of using simple, local ingredients. Today, variations can be found across Italy, often adapted to include seasonal vegetables or different cheeses, making it a versatile dish enjoyed by many.

ItalianITmain
45 min
medium
4 servings
Servings4
2 kg cicoria o catalogna
2 peperoncini
4 spicchi di aglio
sale
pepe
olio extravergine

anchovies

🥗Healthier: canned tuna

💰Cheaper: sardines

Canned tuna provides a similar umami flavor at a lower cost.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast is a dairy-free alternative that adds a cheesy flavor.

1

Heat olive oil in a pan.

2

Add minced garlic and chili peppers, sauté until fragrant.

3

Add cicoria or catalogna to the pan, season with salt and pepper, and stir-fry until cooked through.

Cooking Techniques

sautéingbaking

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Allergens

fishmilk

Also Known As

Escarola alla NapoletanaNeapolitan Escarole
Local Name: Delicata di scarola

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