Matar Dal Bori Recipe | Pepe Alu Ghonto Recipe | Raw Papaya Recipe Bengali
Recipes in this Video
Matar Dal Bori is a comforting dish from India, particularly popular in Bengali cuisine. It features lentils and bori, sun-dried lentil dumplings, which add depth and texture. Traditionally enjoyed during festive occasions, it reflects the resourcefulness of using preserved ingredients. Today, variations of this dish can be found across India, showcasing regional adaptations and personal touches.
Ingredients
- ●matar dal
- ●bori
- ●onion
- ●tomato
- ●ginger
- ●garlic
- ●green chili
- ●cumin seeds
- ●turmeric powder
- ●coriander powder
- ●red chili powder
- ●garam masala
- ●salt
- ●oil
- ●fresh coriander
Instructions
- 1Soak matar dal in water for 2-3 hours.
- 2Drain the soaked dal and rinse under cold water.
- 3Boil the dal in a pot with water until tender, about 20-25 minutes.
- 4In a separate pan, heat oil over medium heat.
- 5Add cumin seeds and let them splutter.
- 6Add chopped onions and sauté until golden brown.
- 7Stir in ginger, garlic, and green chili; cook for 2-3 minutes.
- 8Add chopped tomatoes and cook until soft, about 5 minutes.
- 9Mix in turmeric, coriander, and red chili powders; sauté for 1 minute.
- 10Add boiled dal to the spice mixture; stir to combine.
- 11Simmer for 5-10 minutes, adjusting water for desired consistency.
- 12Add garam masala and salt; mix well.
- 13In a separate pan, fry bori until golden and crispy.
- 14Serve dal hot, garnished with fresh coriander and accompanied by crispy bori.
Ingredient Alternatives
bori
Healthier: grilled vegetables
Cheaper: fried tofu
Grilled vegetables provide a lighter option while maintaining texture.
matar dal
Healthier: split yellow peas
Cheaper: chana dal
Chana dal is more affordable and offers similar protein content.
Techniques
Equipment
Also Known As
Ingredients
- ●2 cups pumpkin, diced
- ●1 cup green peas
- ●1 medium potato, diced
- ●1 medium onion, chopped
- ●2 green chilies, slit
- ●1 tsp ginger paste
- ●1/2 tsp turmeric powder
- ●1 tsp cumin seeds
- ●2 tbsp mustard oil
- ●Salt to taste
- ●Fresh coriander leaves for garnish
Instructions
- 1Heat mustard oil in a pan over medium heat.
- 2Add cumin seeds and let them splutter.
- 3Add chopped onions and sauté until they turn golden brown.
- 4Stir in the ginger paste and green chilies, cooking for another minute.
- 5Add the diced pumpkin and potato, mixing well with the spices.
- 6Sprinkle turmeric powder and salt, then add a little water to help cook the vegetables.
- 7Cover the pan and let it cook for about 10-15 minutes, stirring occasionally.
- 8Once the pumpkin and potato are tender, add the green peas and mix well.
- 9Cook for an additional 5 minutes until the peas are heated through.
- 10Garnish with fresh coriander leaves before serving.
Equipment
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