Janssons Frestelse -- A Swedish Classic

anchovy fillets

🥗Healthier: smoked salmon

💰Cheaper: canned sardines

smoked salmon provides a similar umami flavor while being more accessible.

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess.

Boil 400 ml of cream and 200 ml of milk together.

Fry 6 julienned onions in butter until well cooked.

Cut 1.5 kg of potatoes into matchsticks.

In a casserole dish, layer half of the potatoes.

Add a layer of fried onions on top of the potatoes.

Lay out 1 can of pickled anchovy fillets over the onions.

Cover with the remaining potatoes and press down.

Pour the boiled milk and cream mixture over the layers, ensuring it comes up to the top.

Sprinkle seasoned bread crumbs over the top.

Bake in the oven for around 2 hours.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens