Mango ginger rice | Maanga inji saadham | Easy lunch box recipe

basmati rice

🥗Healthier: quinoa

💰Cheaper: long-grain rice

Quinoa is a healthier alternative with more protein.

mango

🥗Healthier: papaya

💰Cheaper: canned peaches

Papaya provides a similar sweetness and texture.

cooking oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil adds flavor while being a healthier fat.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley can substitute for fresh herbs in flavor.

Heat peanut oil in a pan.

Add mustard seeds and urad dhal; sauté until the mustard seeds pop.

Add chopped onions and sauté until translucent.

Stir in grated mango ginger and chopped curry leaves; cook for a minute.

Add dry red chilies, turmeric, and red chili powder; sauté for another minute.

Add Sona masoori rice and stir to coat with the spices.

Pour in tamarind water and add salt; bring to a boil.

Reduce heat and cover, simmering until rice is cooked and water is absorbed.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens