Extra Tasty and Juicy Oven Grilled Fish in a Foil | Oven Grilled Croaker Fish

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a similar flavor profile but is healthier.

white wine

🥗Healthier: chicken broth

💰Cheaper: apple cider vinegar

Chicken broth adds flavor without alcohol.

Blend green onion, ginger, garlic, cilantro, and mini bell peppers with a little water until coarse.

In a pan, add the blended marinade, black pepper, salt, chili flakes, chicken seasoning, white pepper, and smoked paprika. Mix until combined and cook for about 5 minutes until some water dehydrates.

Score both sides of the croaker fish and pat it dry.

Marinate the fish with the cooked marinade, ensuring it gets into the scores and cavity.

Wrap the marinated fish in foil and place it in the oven at 400°F (200°C) for 15 minutes.

After 15 minutes, remove the fish from the oven and open the foil to allow it to brown.

Return the fish to the oven to achieve a roasted look.

Serve with fried plantains and raw onions.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens