Aloo Anda Curry Nepali style||Nepali Couple Cooking & Eating Egg Curry with Rice

eggs

🥗Healthier: tofu

💰Cheaper: chickpeas

Tofu is plant-based and lower in cholesterol.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yams

Sweet potatoes provide more nutrients and fiber.

curry powder

🥗Healthier: homemade spice blend

💰Cheaper: individual spices

Homemade blends can be tailored for flavor and cost.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley offers a similar flavor profile and is often less expensive.

Boil eggs in water until hard-boiled, about 10-12 minutes.

Peel and chop boiled eggs; set aside.

Heat oil in a pan over medium heat until shimmering.

Add cumin seeds and sauté until fragrant, about 1 minute.

Add chopped onions and cook until translucent, about 5 minutes.

Stir in minced ginger, garlic, and green chilies; cook for 2 minutes.

Add chopped tomatoes and cook until soft, about 5 minutes.

Mix in curry powder, turmeric, and coriander powder; cook for 1 minute.

Add diced potatoes and stir to coat with spices.

Pour in water, cover, and simmer until potatoes are tender, about 15-20 minutes.

Gently fold in boiled eggs and cook for an additional 5 minutes.

Season with salt and garnish with fresh cilantro before serving.

Cooking Techniques

Spice Level:

Dietary

Allergens