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How To Make Protein Bagels | Simply Lavette #highproteinbreakfast #vegetarianrecipes #breakfast

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Video-Specific Recipe

Cottage Cheese Protein Bagels

Cultural Context

Cottage cheese protein bagels are a modern twist on traditional bagels, incorporating high-protein cottage cheese for added nutrition. This dish is popular among health-conscious individuals and athletes looking for a filling breakfast option. They are versatile and can be topped with various spreads or enjoyed plain, making them a favorite in meal prep routines.

AmericanUSmain
45 min
medium
6 servings
Servings4
1 cup cottage cheese
2 cups whole wheat flour
2 teaspoons baking powder
1 teaspoon salt
1 large egg
2 tablespoons honey
1 teaspoon garlic powder
1 teaspoon onion powder
2 tablespoons sesame seeds
2 tablespoons poppy seeds

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cottage cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt adds protein while being lower in calories.

whole wheat flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is lower in carbs, while all-purpose flour is more budget-friendly.

1

Preheat the oven to 375°F (190°C).

2

In a mixing bowl, combine cottage cheese, egg, and honey until smooth.

3

In a separate bowl, mix whole wheat flour, baking powder, salt, garlic powder, and onion powder.

4

Gradually add the dry ingredients to the wet mixture, stirring until a dough forms.

5

Knead the dough on a lightly floured surface until smooth, about 2-3 minutes.

6

Divide the dough into equal portions and shape each into a bagel form.

7

Place the bagels on a lined baking sheet and sprinkle with sesame and poppy seeds.

8

Bake in the preheated oven for 20-25 minutes, or until golden brown.

9

Remove from the oven and let cool on a wire rack before serving.

Cooking Techniques

mixingkneadingbaking

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkeggswheat

Also Known As

Protein BagelsHigh-Protein Bagels

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