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Homemade Protein Bagels Recipe | Herbalife Nutrition

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Recipe Information

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Video-Specific Recipe

Cottage Cheese Protein Bagels

Cultural Context

Cottage cheese protein bagels are a modern twist on traditional bagels, incorporating high-protein cottage cheese for added nutrition. This dish is popular among health-conscious individuals and athletes looking for a filling breakfast option. They are versatile and can be topped with various spreads or enjoyed plain, making them a favorite in meal prep routines.

AmericanUSmain
45 min
medium
6 servings
Servings4
2/3 cup white whole wheat flour
1 cup unbleached white all-purpose flour
3/4 cup personalized protein powder (12 tablespoons, 60 grams)
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1.5 teaspoons cinnamon
1/3 cup raisins
6 eggs
2 tablespoons agave syrup
1/3 cup Greek style nonfat yogurt
2 tablespoons water

cottage cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt adds protein while being lower in calories.

whole wheat flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is lower in carbs, while all-purpose flour is more budget-friendly.

1

Mix together 2/3 cup white whole wheat flour and 1 cup unbleached white all-purpose flour in a bowl.

2

Add 3/4 cup personalized protein powder, 1 teaspoon baking powder, 1 teaspoon baking soda, 1/4 teaspoon salt, and 1.5 teaspoons cinnamon to the flour mixture and stir to combine.

3

Add 1/3 cup raisins to the dry ingredients and mix well.

4

In a separate bowl, whisk together 6 eggs, separating one egg's white into another bowl.

5

To the egg white, add 2 tablespoons of water and set aside.

6

Add the yolk of the separated egg and the remaining 5 eggs to the liquid mixture and whisk until combined.

7

Add 2 tablespoons of agave syrup and 1/3 cup Greek style nonfat yogurt to the egg mixture and mix well.

8

Pour the wet mixture into the dry ingredients and stir until a soft, somewhat sticky dough forms.

9

Dust a cutting board with flour and turn the dough out onto it.

10

Knead the dough gently just enough to bring it together, adding more flour if necessary to prevent sticking.

Cooking Techniques

mixingkneadingbaking

Equipment Needed

cutting boardmixing bowls

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkeggswheat

Also Known As

Protein BagelsHigh-Protein Bagels

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