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High Protein Bagels Recipe

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Recipe Information

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Video-Specific Recipe

Cottage Cheese Protein Bagels

Cultural Context

Cottage cheese protein bagels are a modern twist on traditional bagels, incorporating high-protein cottage cheese for added nutrition. This dish is popular among health-conscious individuals and athletes looking for a filling breakfast option. They are versatile and can be topped with various spreads or enjoyed plain, making them a favorite in meal prep routines.

AmericanUSmain
45 min
medium
6 servings
Servings4
1 cup cottage cheese
2 cups whole wheat flour
2 teaspoons baking powder
1 teaspoon salt
1 large egg
2 tablespoons honey
1 teaspoon garlic powder
1 teaspoon onion powder
2 tablespoons sesame seeds
2 tablespoons poppy seeds

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cottage cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt adds protein while being lower in calories.

whole wheat flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is lower in carbs, while all-purpose flour is more budget-friendly.

1

divide the dough into four equal pieces

2

roll out the dough while pulling your hands outwards to create an expansion

3

attach the two ends of the rolled dough to form a bagel

Cooking Techniques

mixingkneadingbaking

Spice Level:

🌶️🌶️🌶️

Allergens

milkeggswheat

Also Known As

Protein BagelsHigh-Protein Bagels

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