High Protein Bagels, made with Greek Yogurt, easy, delicious, just mix and bake

cottage cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt adds protein while being lower in calories.

whole wheat flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is lower in carbs, while all-purpose flour is more budget-friendly.

Start by measuring out 2 and 1/4 cups of self-rising flour. If using all-purpose flour, add 4 teaspoons of baking powder and 1 teaspoon of salt.

Add 1 and 1/2 cups of plain Greek yogurt to the flour.

Stir the mixture with a spurtle until combined. If the dough is too thick, use your hands to mix it together.

Dump the dough onto a work surface and knead it with your hands until fully combined.

Divide the dough into 6 equal pieces.

Roll each piece into a ball, then flatten slightly and poke a hole through the center to form a bagel shape.

Place the bagels on a baking sheet. Use a larger baking sheet if necessary.

Beat 1 egg and brush it over the tops of the bagels.

Sprinkle everything bagel seasoning on top of the bagels after applying the egg wash.

Preheat the oven to 350°F and bake the bagels for 20 to 25 minutes until golden brown and puffed up.

Remove the bagels from the oven and let them cool for a few minutes before slicing one open to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens