Crispy Fish Fillet ( Breaded Fried Fish Recipes ) - Pinoy Recipes
Recipes in this Video
Crispy Fish Fillet is a beloved dish in Egypt, often enjoyed along the Mediterranean coast. Traditionally, fresh fish is coated and fried to perfection, creating a delightful crunch that pairs beautifully with sides like rice or salad. This dish reflects the country's rich fishing heritage and is a popular choice for family gatherings and beach outings. Today, variations can be found globally, with different spices and coatings, making it a versatile favorite in many cuisines.
Ingredients
- ●fish fillets
- ●flour
- ●cornstarch
- ●egg
- ●bread crumbs
- ●salt
- ●black pepper
- ●paprika
- ●garlic powder
- ●onion powder
- ●lemon juice
- ●oil for frying
- ●fresh parsley
Instructions
- 1Rinse fish fillets under cold water and pat dry with paper towels.
- 2Season fish fillets with salt, black pepper, and lemon juice.
- 3Prepare three bowls: one with flour, one with beaten egg, and one with bread crumbs mixed with paprika, garlic powder, and onion powder.
- 4Dredge each fish fillet in flour, shaking off excess.
- 5Dip the floured fillet into the beaten egg, allowing excess to drip off.
- 6Coat the fillet in the seasoned bread crumbs, pressing gently to adhere.
- 7Heat oil in a deep skillet over medium-high heat until shimmering.
- 8Carefully add the breaded fish fillets to the hot oil in batches, avoiding overcrowding.
- 9Fry the fillets until golden brown, about 3-4 minutes per side.
- 10Remove the fillets and drain on paper towels to absorb excess oil.
- 11Garnish with fresh parsley before serving.
Ingredient Alternatives
fish fillets
Healthier: tofu
Cheaper: canned fish
Tofu offers a plant-based option, while canned fish is budget-friendly.
bread crumbs
Healthier: panko
Cheaper: crushed crackers
Panko adds extra crunch, while crushed crackers are often less expensive.
oil for frying
Healthier: avocado oil
Cheaper: vegetable oil
Avocado oil is healthier, while vegetable oil is usually cheaper.
paprika
Healthier: smoked paprika
Cheaper: cayenne pepper
Smoked paprika enhances flavor without added calories, while cayenne is often less costly.
Techniques
Equipment
Also Known As
Ingredients
- ●1 lb fish fillets (such as tilapia or cod)
- ●1/2 cup cornstarch
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/4 cup vegetable oil
- ●1/2 cup bell peppers (sliced)
- ●1/2 cup onion (sliced)
- ●1/2 cup pineapple chunks
- ●1/4 cup sugar
- ●1/4 cup vinegar
- ●1/4 cup ketchup
- ●1/4 cup soy sauce
- ●1/2 tsp garlic powder
- ●1/2 tsp ginger powder
Instructions
- 1Rinse the fish fillets under cold water and pat them dry with paper towels.
- 2In a bowl, mix cornstarch, salt, and black pepper. Dredge the fish fillets in the cornstarch mixture until well coated.
- 3Heat vegetable oil in a large skillet over medium-high heat. Add the coated fish fillets and cook until golden brown on both sides, about 3-4 minutes per side. Remove and set aside.
- 4In the same skillet, add sliced bell peppers and onion. Stir-fry for about 2-3 minutes until they start to soften.
- 5Add pineapple chunks to the skillet and stir for another minute.
- 6In a separate bowl, mix sugar, vinegar, ketchup, soy sauce, garlic powder, and ginger powder to create the sweet and sour sauce.
- 7Pour the sweet and sour sauce over the vegetables in the skillet and bring to a simmer.
- 8Add the fried fish fillets back into the skillet, gently coating them with the sauce. Cook for an additional 2-3 minutes to heat through.
- 9Serve hot over rice or noodles.
Equipment
Fish fillet dishes are a staple in American cuisine, often enjoyed for their lightness and versatility. They can be prepared in various ways, from frying to baking, and are a popular choice for health-conscious diners. Many families enjoy fish fillets as a quick weeknight dinner, while they also make an elegant choice for date nights.
Ingredients
- ●fish fillets
- ●flour
- ●cornmeal
- ●salt
- ●black pepper
- ●paprika
- ●lemon
- ●butter
- ●olive oil
- ●garlic
- ●parsley
- ●capers
- ●onion
- ●white wine
- ●vegetable broth
Instructions
- 1Pat the fish fillets dry with paper towels.
- 2Season the fish fillets with salt, black pepper, and paprika.
- 3Dredge the fillets in a mixture of flour and cornmeal until evenly coated.
- 4Heat olive oil and butter in a skillet over medium heat until shimmering.
- 5Add the fish fillets to the skillet and cook for 3-4 minutes on each side until golden brown.
- 6Remove the fish from the skillet and set aside on a plate.
- 7In the same skillet, add minced garlic and diced onions; sauté until fragrant, about 2 minutes.
- 8Pour in white wine and vegetable broth; bring to a simmer.
- 9Add capers and lemon juice; cook for an additional 2 minutes.
- 10Return the fish fillets to the skillet; spoon sauce over them.
- 11Garnish with chopped parsley before serving.
Ingredient Alternatives
butter
Healthier: olive oil
Cheaper: margarine
Olive oil is healthier with unsaturated fats.
white wine
Cheaper: chicken broth
Chicken broth provides flavor without alcohol.
Techniques
Equipment
Garlic mayo sauce is a popular condiment in various cuisines, often used as a dip or spread.
Ingredients
- ●1 cup mayonnaise
- ●4 cloves garlic, minced
- ●1 tablespoon lemon juice
- ●1/2 teaspoon salt
- ●1/4 teaspoon black pepper
- ●1 tablespoon fresh parsley, chopped (optional)
Instructions
- 1In a mixing bowl, combine the mayonnaise and minced garlic.
- 2Add the lemon juice, salt, and black pepper to the bowl.
- 3Mix all the ingredients together until well combined.
- 4Taste the sauce and adjust seasoning if necessary, adding more salt or lemon juice to taste.
- 5If desired, stir in the chopped parsley for added flavor and color.
- 6Cover the bowl with plastic wrap or transfer the sauce to an airtight container.
- 7Refrigerate the garlic mayo sauce for at least 30 minutes to allow the flavors to meld.
- 8Serve as a dip, spread, or dressing as desired.
Equipment
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