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The Easy Way to Make Authentic Dominican Spaghetti and Meatballs

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Recipe Information

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Video-Specific Recipe

Dominican Spaghetti and Meatballs

Cultural Context

Dominican Spaghetti and Meatballs, or Espaguetis con Albóndigas, reflects the influence of Italian cuisine on Dominican cooking, particularly in urban areas. This dish is often enjoyed as a comforting family meal, showcasing the blend of flavors and ingredients available in the Caribbean. In modern times, variations may include different meats or sauces, adapting to local tastes while maintaining the essence of the original dish.

DominicanDOmain
45 min
medium
6 servings
Servings4
1 cup spaghetti sauce
8 ounces tomato paste
1/2 cup chopped red and green peppers
2 teaspoons adobo sauce
1/2 onion
1/2 cup whole milk
6 tablespoons vegetable oil
2 garlic cloves
1/2 bouillon
sliced olives
salt
pepper
oregano
meatballs

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats provide fiber while crushed crackers are often less expensive.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork can be cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is often less expensive.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: parmesan

Nutritional yeast is dairy-free, while parmesan is a more affordable cheese option.

1

Cook pasta according to box instructions.

2

Heat 6 tablespoons of vegetable oil in a skillet.

3

Add minced garlic and cook for about 1 minute.

4

Add chopped onions, peppers, and cilantro, cooking for another minute.

5

Add 8 ounces of tomato sauce and let it cook for another minute.

6

Add butter, milk, half a bouillon, adobo seasoning, and sliced olives with juice, mixing well and cooking for about 5 minutes.

7

Add a pinch of oregano, salt, and pepper, mixing again and cooking for another minute.

8

Gradually add cooked pasta to the sauce, mixing well to combine.

9

Add meatballs to the pasta and sauce mixture, mixing to combine.

Cooking Techniques

mixingboilingsautéing

Equipment Needed

skillet

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairyegg

Also Known As

Espaguetis con Albóndigas

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