Jammas Day 9 - Stewed Oxtails and Broad Beans part 1 ( marinating process)

oxtails

💰Cheaper: beef shank

Beef shank is less expensive and still provides a rich flavor.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free while liquid aminos are a more affordable alternative.

Prepare oxtails by cleaning and trimming any excess fat with kitchen scissors.

Use a small knife to prick the oxtails to allow seasoning to penetrate.

Combine dried herbs including dry rosemary, dry celery, dried basil, and dried allspice in a bowl.

Add freshly grated nutmeg, paprika, and cayenne pepper to the herb mixture.

Incorporate baking powder to help tenderize the meat and keep it moist.

Season the oxtails with the herb mixture, ensuring they are well coated.

Add soy sauce to the oxtails for color and flavor.

Let the oxtails marinate with the seasonings before cooking.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary