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Polpette di verdura cotte al forno - SENZA GLUTINE - RICETTA VELOCE

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Ricette deliziose senza glutine di Sandra

Recipe Information

Recipe Available
Video-Specific Recipe

Gluten Free Meatballs

Cultural Context

Originating from Italy, meatballs are a beloved dish that showcases the use of simple, wholesome ingredients. Traditionally served with pasta or in a sub, they have evolved into a versatile dish enjoyed worldwide. Today, gluten-free variations cater to those with dietary restrictions, allowing everyone to savor this hearty meal.

ItalianITmain
45 min
medium
6 servings
Servings4
ground beef
gluten-free breadcrumbs
parmesan cheese
egg
garlic
onion
parsley
salt
black pepper
oregano
basil
olive oil
tomato sauce

gluten-free breadcrumbs

🥗Healthier: ground oats

💰Cheaper: crushed rice cakes

Ground oats offer a healthier option while crushed rice cakes are often less expensive.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is a dairy-free alternative, while pecorino is often less costly.

1

Preheat the oven to 400°F (200°C).

2

In a large bowl, combine ground beef, gluten-free breadcrumbs, grated parmesan cheese, and egg.

3

Finely chop garlic and onion, then add to the meat mixture along with parsley, salt, black pepper, oregano, and basil.

4

Mix the ingredients thoroughly until well combined.

5

Form the mixture into meatballs, about the size of a golf ball.

6

Place the meatballs on a baking sheet lined with parchment paper.

7

Drizzle olive oil over the meatballs to enhance browning.

8

Bake in the preheated oven for 20-25 minutes, or until cooked through and browned.

9

While the meatballs bake, heat tomato sauce in a saucepan over medium heat.

10

Once the meatballs are done, add them to the sauce and simmer for 5 minutes to absorb flavors.

11

Serve the meatballs hot, garnished with additional parsley if desired.

Cooking Techniques

mixingbaking

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

milkeggs

Also Known As

MeatballsGluten-Free Meatballs
Local Name: Polpette senza glutine

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