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Indian Pumpkin Curry - Kaddu Ki Sabji Recipe - Vegan and Easy

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Recipe Information

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Video-Specific Recipe

Kaddu Ki Sabji

Cultural Context

Kaddu Ki Sabji hails from North India, where pumpkin is a staple during the harvest season. This dish is often prepared in households as a comforting, everyday meal, showcasing the simplicity and warmth of Indian home cooking. It embodies the philosophy of using seasonal vegetables and spices, making it a popular choice for vegetarian diets. Today, Kaddu Ki Sabji is enjoyed across India and has found its way into various international kitchens, celebrating its rich flavors and health benefits.

IndianINmain
30 min
easy
4 servings
Servings4
700g pumpkin, cubed
100g tomato, chopped
1 tsp ginger, chopped
1 small onion, chopped
4 garlic cloves, chopped
1/2 tsp fenugreek seeds (methi)
1 tsp cumin seeds
1-2 dried chilies
1 tsp coriander powder
1/2 tsp chili powder
1/2 tsp garam masala
1/2 tsp turmeric
2 tbsp oil
1 tsp salt
1 tbsp lemon juice (optional)

pumpkin

🥗Healthier: butternut squash

💰Cheaper: zucchini

Zucchini is more accessible and has a similar texture.

cumin seeds

🥗Healthier: ground cumin

💰Cheaper: caraway seeds

Caraway seeds provide a similar flavor profile.

garam masala

🥗Healthier: curry powder

💰Cheaper: mixed spices

Mixed spices can mimic the warmth of garam masala.

fresh coriander leaves

🥗Healthier: parsley

💰Cheaper: dried coriander

Dried coriander is a budget-friendly alternative.

1

Heat oil in a pan over medium heat until shimmering.

2

Add cumin seeds and fenugreek seeds and sauté until they crackle.

3

Mix in chopped onions and cook until translucent, about 5-7 minutes.

4

Stir in ginger, garlic, and dried chilies; cook for 2-3 minutes until fragrant.

5

Add chopped tomatoes and cook until soft, about 5 minutes.

6

Incorporate turmeric, coriander, and chili powders; mix well.

7

Add diced pumpkin and stir to coat with spices.

8

Season with salt and cover; cook for 15-20 minutes until pumpkin is tender.

9

Sprinkle garam masala and mix gently.

10

Garnish with lemon juice (if using) before serving.

Cooking Techniques

sautéingmixingseasoning

Equipment Needed

panspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Also Known As

Pumpkin CurryKaddu Sabzi

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