Potato Wrap recipe || chatpata aloo roll recipe || Paratha roll recipe || @rabiakitchen
Recipes in this Video
The Potato Wrap, or Aloo Wrap, hails from India, where it is a popular street food. Traditionally enjoyed as a quick snack or light meal, it showcases the versatility of potatoes and spices. This dish reflects the Indian love for flavorful, portable food, making it a favorite among students and busy professionals alike. Today, variations abound, with different fillings and sauces, appealing to diverse palates.
Ingredients
- ●potatoes
- ●whole wheat flour
- ●onions
- ●green chilies
- ●coriander leaves
- ●cumin seeds
- ●salt
- ●oil
- ●lemon juice
- ●garam masala
- ●black pepper
- ●ginger
- ●garlic
- ●yogurt
- ●cheese
- ●lettuce
Instructions
- 1Boil potatoes until tender, about 15-20 minutes.
- 2Peel and mash the boiled potatoes in a bowl.
- 3Finely chop onions and green chilies; add to the mashed potatoes.
- 4Mix in chopped coriander leaves, cumin seeds, salt, and garam masala.
- 5Add lemon juice and mix until well combined.
- 6In a separate bowl, knead whole wheat flour with water and a pinch of salt to form a dough.
- 7Divide the dough into equal portions and roll each into a ball.
- 8Flatten each ball into a disc using a rolling pin.
- 9Heat a skillet over medium heat and place a rolled disc on it.
- 10Cook until golden brown on one side, about 2-3 minutes, then flip.
- 11Spread a layer of the potato mixture on one half of the wrap.
- 12Fold the wrap over to enclose the filling and cook for another 2 minutes until crispy.
- 13Repeat with remaining dough and filling.
- 14Serve hot with yogurt or chutney.
Ingredient Alternatives
yogurt
Healthier: Greek yogurt
Cheaper: sour cream
Greek yogurt adds creaminess with fewer calories.
cheese
Healthier: nutritional yeast
Cheaper: processed cheese
Nutritional yeast provides a cheesy flavor with fewer calories.
Techniques
Equipment
Also Known As
The Paratha Roll, often associated with the streets of Kolkata, is a beloved Indian street food that combines flaky parathas with various fillings, typically meat or vegetables. It reflects the vibrant street food culture of India, where quick, flavorful meals are a staple. Today, variations abound, with fillings ranging from paneer to spiced potatoes, making it a versatile dish enjoyed across the country and beyond.
Ingredients
- ●paratha
- ●chicken
- ●onions
- ●bell peppers
- ●coriander
- ●green chilies
- ●yogurt
- ●lemon juice
- ●cumin
- ●garam masala
- ●salt
- ●pepper
- ●oil
- ●lettuce
- ●tomato
Instructions
- 1Prepare the filling by marinating chicken with yogurt, lemon juice, cumin, garam masala, salt, and pepper for at least 30 minutes.
- 2Heat oil in a pan over medium heat and add sliced onions and bell peppers; sauté until softened, about 5-7 minutes.
- 3Add the marinated chicken to the pan and cook until fully cooked, about 10-12 minutes.
- 4Warm the parathas on a skillet until pliable, about 1-2 minutes on each side.
- 5Place a portion of the chicken filling on one side of the paratha.
- 6Top with chopped lettuce, tomatoes, and green chilies as desired.
- 7Roll the paratha tightly around the filling.
- 8Slice the roll in half and serve with yogurt or chutney.
Ingredient Alternatives
yogurt
Healthier: Greek yogurt
Cheaper: sour cream
Greek yogurt provides a creamier texture with fewer calories.
chicken
Healthier: tofu
Cheaper: paneer
Tofu offers a plant-based protein alternative.
bell peppers
Healthier: zucchini
Cheaper: carrots
Zucchini adds a similar texture at a lower cost.
paratha
Healthier: whole wheat roti
Cheaper: tortilla
Whole wheat roti is healthier and cheaper.
Techniques
Equipment
Also Known As
Chatpata Aloo Roll is a popular street food in India, known for its spicy and tangy potato filling wrapped in a crispy shell. This dish is often enjoyed as a snack or appetizer, especially during festivals and gatherings. The combination of flavors and textures makes it a favorite among food lovers, and variations can be found across different regions of India, showcasing local spices and ingredients.
Ingredients
- ●potatoes
- ●onions
- ●green chilies
- ●coriander leaves
- ●cumin seeds
- ●chaat masala
- ●salt
- ●black pepper
- ●lemon juice
- ●flour
- ●water
- ●oil
- ●bread
- ●cabbage
- ●tomato ketchup
- ●green chutney
Instructions
- 1Boil potatoes until tender, about 15-20 minutes.
- 2Peel and mash the boiled potatoes in a mixing bowl.
- 3Heat oil in a pan over medium heat and sauté onions until translucent.
- 4Add green chilies, cumin seeds, and sauté for another minute.
- 5Mix in the mashed potatoes, chaat masala, salt, black pepper, and lemon juice.
- 6Cook for 2-3 minutes until well combined and heated through.
- 7Remove from heat and let the mixture cool slightly.
- 8In a separate bowl, combine flour and water to make a smooth dough.
- 9Divide the dough into small balls and roll each into a thin circle.
- 10Heat oil in a frying pan over medium heat for frying the rolls.
- 11Take a dough circle, place a spoonful of potato filling in the center, and fold it to form a roll.
- 12Seal the edges by pressing them together and repeat with remaining dough and filling.
- 13Fry each roll in hot oil until golden brown and crispy, about 3-4 minutes per side.
- 14Remove from oil and drain on paper towels.
- 15Serve hot with tomato ketchup and green chutney.
Ingredient Alternatives
potatoes
Healthier: sweet potatoes
Cheaper: none
Sweet potatoes add a nutritious twist.
flour
Healthier: whole wheat flour
Cheaper: none
Whole wheat flour increases fiber content.
green chutney
Healthier: yogurt sauce
Cheaper: none
Yogurt sauce offers a creamy, tangy alternative.
chaat masala
Healthier: homemade spice mix
Cheaper: none
Homemade mix can reduce sodium and additives.
Techniques
Equipment
Also Known As
Paratha rolls are popular in various South Asian cuisines, often enjoyed as a street food or quick meal.
Ingredients
- ●2 cups whole wheat flour
- ●1/2 tsp salt
- ●1/2 cup water (or as needed)
- ●2 tbsp oil (for dough)
- ●1/2 cup mashed potatoes (or filling of choice)
- ●1/4 cup finely chopped onions
- ●1/4 cup chopped cilantro
- ●1/2 tsp cumin powder
- ●1/2 tsp garam masala
- ●1/4 tsp red chili powder
- ●Oil for frying
Instructions
- 1In a mixing bowl, combine whole wheat flour and salt.
- 2Gradually add water and knead to form a soft dough. Add 2 tbsp of oil and knead again. Cover and let it rest for 30 minutes.
- 3In another bowl, mix mashed potatoes, chopped onions, cilantro, cumin powder, garam masala, and red chili powder to prepare the filling.
- 4Divide the dough into equal portions and roll each portion into a ball.
- 5Roll out each ball into a thin circle on a floured surface.
- 6Place a spoonful of the filling in the center of the rolled dough.
- 7Fold the edges over the filling to create a parcel and seal it well.
- 8Roll the filled dough gently to flatten it again.
- 9Heat oil in a pan over medium heat and fry the rolled paratha until golden brown on both sides.
- 10Serve hot with yogurt or chutney.
Equipment
Ingredients
- ●4 medium potatoes, boiled and mashed
- ●1/2 cup green peas, boiled and mashed
- ●1/2 tsp cumin seeds
- ●1/2 tsp garam masala
- ●1/2 tsp red chili powder
- ●1/2 tsp salt
- ●1/4 cup fresh coriander leaves, chopped
- ●1/2 cup breadcrumbs
- ●4 large tortillas or rolls
- ●1/2 cup yogurt (for serving)
- ●1/4 cup tamarind chutney (for serving)
Instructions
- 1In a large bowl, combine the mashed potatoes and green peas.
- 2Add cumin seeds, garam masala, red chili powder, salt, and chopped coriander leaves to the potato mixture. Mix well until all ingredients are combined.
- 3Divide the mixture into equal portions and shape each portion into a flat patty (tikki).
- 4Coat each tikki with breadcrumbs to give it a crispy texture.
- 5Heat oil in a pan over medium heat and shallow fry the tikkis until golden brown on both sides. Remove and drain on paper towels.
- 6Warm the tortillas or rolls on a skillet for a few seconds on each side.
- 7Place a tikki on each tortilla, add a drizzle of yogurt and tamarind chutney on top.
- 8Roll the tortilla tightly around the tikki, securing it with a toothpick if necessary.
- 9Serve immediately while hot, with extra chutney on the side.
Equipment
Ingredients
- ●4 large potatoes
- ●1/2 cup all-purpose flour
- ●1/4 cup water
- ●1 tsp cumin powder
- ●1 tsp red chili powder
- ●1/2 tsp turmeric powder
- ●1/2 tsp garam masala
- ●Salt to taste
- ●2 tbsp oil
- ●4 large chapatis or tortillas
- ●1/2 cup chopped onions
- ●1/2 cup chopped tomatoes
- ●1/4 cup chopped cilantro
- ●1/2 cup yogurt (optional)
- ●Lemon wedges for serving
Instructions
- 1Boil the potatoes in a pot until tender, about 15-20 minutes. Drain and let cool.
- 2Peel the boiled potatoes and mash them in a bowl.
- 3Add cumin powder, red chili powder, turmeric powder, garam masala, and salt to the mashed potatoes. Mix well.
- 4In a separate bowl, mix all-purpose flour with water to form a smooth batter.
- 5Heat oil in a pan over medium heat.
- 6Take a chapati or tortilla, dip it in the batter, and place it on the hot pan.
- 7Cook for 1-2 minutes until golden brown, then flip and cook the other side.
- 8Spread a portion of the spiced potato mixture on the cooked chapati, add chopped onions, tomatoes, and cilantro on top.
- 9Roll the chapati tightly to form a wrap. Repeat with remaining ingredients.
- 10Serve hot with yogurt and lemon wedges on the side.
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