내새끼의연애 에그인헬 계란은 이렇게 드셔보세요 추석 연휴 브런치 추천

eggs

🥗Healthier: tofu

💰Cheaper: eggs

Tofu can be a lower-calorie alternative for those avoiding eggs.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is more budget-friendly.

Chop onions, green chili peppers, and garlic.

Heat olive oil in a skillet and add chopped onions; cook until they turn brown.

Add sausages to the skillet.

Stir in any herbs you have at home, such as parsley and basil, along with pepper.

Add tomato pasta sauce and water to the skillet.

Sprinkle in cumin powder or curry powder and additional herbs.

Create small wells in the sauce and add the eggs without breaking the yolks.

Cover the skillet and cook the eggs.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens