Mix dal chawal Handvo in Tawa Recipe | Authentic vegetable Gujarati Handvo Recipe

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: buttermilk

Greek yogurt adds creaminess while reducing calories.

split chickpeas

🥗Healthier: chickpeas

💰Cheaper: yellow lentils

Chickpeas are more nutritious, while yellow lentils are budget-friendly.

sesame seeds

🥗Healthier: flaxseeds

💰Cheaper: sunflower seeds

Flaxseeds provide omega-3s, while sunflower seeds are cost-effective.

baking soda

💰Cheaper: baking powder

Baking powder is a common leavening agent that can be used.

Soak the small rice, chana dal, toor dal, and urad dal in water for a few hours.

Drain and blend the soaked rice and dals with curd until smooth.

Transfer the mixture to a bowl and add grated bottle gourd, grated carrot, boiled corn, boiled green peas, chopped capsicum, and chopped coriander leaves.

Add ginger and green chili paste, asafoetida, turmeric powder, and salt to the mixture and mix well.

If needed, add water to achieve the desired batter consistency.

Let the batter rest for a while to ferment slightly.

In a small pan, heat oil and add mustard seeds until they splutter, then add sesame seeds, curry leaves, and asafoetida.

Pour this tempering into the batter and mix gently.

Add Eno fruit salt to the batter and mix lightly.

Grease a non-stick tawa and pour the batter into it, smoothing the top.

Cook on low to medium flame until the handvo is crisp on the outside and soft on the inside.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens