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Easy and Quick Oats Suji Dhokla | Gujarati Dhokla | Breakfast Recipes | Less Oil Recipes

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Oats Suji Dhokla

Cultural Context

Oats Suji Dhokla is a popular snack from the Indian state of Gujarat, traditionally made with rice and chickpea flour. This modern variation incorporates oats for added nutrition and flavor. Dhokla is often enjoyed during festivals or as a tea-time snack, symbolizing the region's love for savory steamed dishes. Today, it has gained popularity beyond India, appearing in various health-conscious adaptations worldwide.

IndianINmain
45 min
medium
6 servings
Servings4
1/2 cup oats
1/2 cup semolina
1/2 cup yogurt
1/2 cup grated carrot
1 tablespoon ginger-green chili paste
2 tablespoons chopped coriander leaves
1/2 cup water
salt to taste
1 teaspoon red chili powder
1 teaspoon black pepper powder
1 teaspoon roasted cumin powder
2 teaspoons oil
8-10 curry leaves
1/2 teaspoon asafoetida

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: buttermilk

Greek yogurt adds creaminess with fewer calories.

semolina

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour increases fiber content.

mustard seeds

🥗Healthier: black sesame seeds

💰Cheaper: ground mustard

Black sesame seeds provide a similar nutty flavor.

curry leaves

💰Cheaper: bay leaves

Bay leaves can substitute for a similar aromatic effect.

1

Prepare the batter by heating 1/2 cup oats on low heat for 5 minutes and let it cool down.

2

Once cooled, grind the oats into a fine powder in a blender.

3

Transfer the ground oats to a bowl and add 1/2 cup semolina.

4

Add 1/2 cup yogurt and mix well.

5

Incorporate 1/2 cup grated carrot, 1 tablespoon ginger-green chili paste, and 2 tablespoons chopped coriander leaves into the mixture.

6

Gradually add 1/2 cup water while mixing until smooth.

7

Cover the batter and let it rest for 20 minutes.

8

Grease a steaming tray with oil.

9

Check the batter; if it's thick, add more water gradually and mix well.

10

Add salt to taste and a squeeze of lemon juice, mixing thoroughly.

11

Pour the batter into the greased tray.

12

Sprinkle red chili powder, black pepper powder, and roasted cumin powder on top.

13

Steam the dhokla for 15 minutes.

14

After steaming, let it cool down before cutting into pieces.

15

In a small pan, heat 2 teaspoons of oil for tempering.

16

Add 1 teaspoon mustard seeds and let them crackle.

17

Once the mustard seeds crackle, turn off the heat and add 2 finely chopped green chilies, 1 tablespoon oil, 8-10 curry leaves, and 1/2 teaspoon asafoetida, mixing well.

18

Spread the tempering over the cooled dhokla and garnish with chopped coriander leaves.

Cooking Techniques

steamingmixingtempering

Equipment Needed

blendersteamermixing bowlspatulagreased traysmall pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkwheat

Also Known As

Oats DhoklaSuji Dhokla

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