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Blumenkohlsteak im Ofen mit Zitronensauce. Einfach und sehr lecker!

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Recipe Information

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Video-Specific Recipe

Cauliflower Steak with Lemon Sauce

Cultural Context

Originating from Germany, cauliflower steak has gained popularity as a hearty vegetarian dish. Traditionally, it showcases the vegetable's versatility, often served with rich sauces and seasonings. Today, it has found a place in modern cuisine worldwide, celebrated for its satisfying texture and ability to absorb flavors.

GermanDEmain
30 min
medium
4 servings
Servings4
1 head cauliflower
1/2 cup grated Parmesan cheese
1 teaspoon sweet paprika
3 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup chopped parsley
3 cloves garlic
2 tablespoons lemon juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Cut the cauliflower into thick slices to create steaks.

2

Drizzle olive oil over the cauliflower steaks.

3

Sprinkle sweet paprika, salt, and black pepper on both sides of the cauliflower steaks.

4

Place the cauliflower steaks on a baking sheet.

5

Bake in the oven at 180 °C for 20 minutes.

6

While the cauliflower is baking, prepare the lemon sauce by mixing olive oil, lemon juice, minced garlic, salt, black pepper, and chopped parsley in a bowl.

7

Once the cauliflower is done baking, remove it from the oven and drizzle the lemon sauce over the steaks before serving.

Equipment Needed

baking sheetsaucepan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

milkgluten

Also Known As

Blumenkohlsteak mit Zitronensauce
Local Name: Blumenkohlsteak mit Zitronensauce

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