HOW TO MAKE CAULIFLOWER STEAK WITH SHRIMP STIR FRY // QUICK AND EASY RECIPES

coconut milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories and soy milk is often less expensive.

nutritional yeast

💰Cheaper: parmesan cheese

Parmesan cheese adds a similar umami flavor.

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Introduce the meal, mentioning the use of cauliflower and shrimp.

Boil a little water in a pot for the shrimp.

Remove the green leaves from the cauliflower and clean the counter.

Cut the cauliflower into two thick pieces, keeping the stem intact.

Set aside the remaining cauliflower for future use.

Turn on the stove and add extra virgin olive oil to the frying pan.

Season the cauliflower pieces with olive oil and salt on both sides.

Place the cauliflower in the frying pan to cook.

Add shrimp to the boiling water.

Cook the cauliflower on low heat until it starts to soften and get a little crisp, not mushy.

Shred a carrot and prepare additional vegetables like mushrooms and onions.

Use a garlic cube made with olive oil, garlic, and cilantro for flavoring.

Chop half an onion and add it to the cooking vegetables.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens