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Best Ever Black Bean Meat Stew Recipe (Feijoada)

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Recipe Information

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Video-Specific Recipe

Feijoada Brasileira

Cultural Context

Feijoada is a traditional Brazilian stew that reflects the country's rich cultural heritage, blending African, Portuguese, and indigenous influences. Historically, it was a dish made by enslaved Africans using leftover meats, which has evolved into a beloved national dish served during gatherings and celebrations. Today, feijoada is enjoyed across Brazil and has inspired variations in other countries, showcasing its universal appeal and comforting flavors.

BrazilianBRmain
180 min
hard
6 servings
Servings4
1 pound dry black beans (soaked overnight)
1 Navel Orange
10 cloves
1 tablespoon olive oil
4 ounces slab bacon (rind removed), diced
3-4 pork ham hocks
1 smoked sausage ring, sliced
1 pound Pancetta Bacon
1 pound pork belly (optional)
1/4 cup Cassareep (optional)
2 oz Cachaca (Brazilian style Rum)
1 large onion, chopped
4 cloves garlic, minced
1/2 cup Trini Green Seasoning
2 Cups Chicken Stock
Water
1 teaspoon salt
1 teaspoon ground black pepper
3 bay leaves
1/2 cup Orange Juice

pork shoulder

🥗Healthier: chicken thighs

💰Cheaper: pork butt

Chicken thighs are lower in fat but still tender.

smoked sausage

🥗Healthier: chicken sausage

💰Cheaper: hot dogs

Chicken sausage offers a leaner option.

beef brisket

🥗Healthier: lean beef

💰Cheaper: ground beef

Ground beef is often more affordable.

collard greens

🥗Healthier: kale

💰Cheaper: spinach

Spinach is less expensive and cooks faster.

1

Soak black beans overnight in water.

2

Heat olive oil in a large pot over medium heat.

3

Add chopped onion and minced garlic; sauté until translucent.

4

Add diced slab bacon and cook until crispy.

5

Stir in pork ham hocks and cook until browned.

6

Add sliced smoked sausage and cook for a few minutes.

7

Pour in soaked black beans, chicken stock, and enough water to cover the mixture.

8

Add bay leaves, salt, and black pepper; bring to a boil.

9

Reduce heat and simmer until meats are tender, stirring occasionally.

10

Serve with orange slices and garnish with additional seasoning if desired.

Cooking Techniques

soakingsautéingbrowningsimmering

Equipment Needed

large potcutting boardknifemeasuring cupsspoon

Spice Level:

🌶️🌶️🌶️

Also Known As

Brazilian Feijoada

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