简单的蒜蓉虾做法，蒜味浓厚，香味润口。Simple garlic shrimp recipe, strong garlic flavor, fragrant and juicy.

shrimp

🥗Healthier: chicken breast

💰Cheaper: tofu

Tofu is a plant-based protein that is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

red pepper flakes

🥗Healthier: fresh chili

💰Cheaper: black pepper

Black pepper is a common spice that adds heat.

parsley

🥗Healthier: cilantro

💰Cheaper: green onions

Green onions are often less expensive and add freshness.

Thaw the shrimp in cold water

Peel the shrimp

Use absorbent paper to remove moisture from the surface of the shrimp

Marinate the shrimp with cooking wine, salt, and a little starch, mixing well

Place in the refrigerator to marinate for an hour

Prepare the minced garlic

Add vegetable oil to a hot pan

When the oil is hot, add minced garlic

Stir-fry until the aroma of minced garlic is released

Add the shrimp and stir-fry for about two minutes until the surface is browned

Add tomato sauce and stir-fry for two minutes

Serve the dish

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens