How to make Beef Skewers using an oven?

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in fat, while pork is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola oil is budget-friendly.

garlic

🥗Healthier: garlic powder

💰Cheaper: onion powder

Garlic powder is a convenient alternative, while onion powder is often cheaper.

bell peppers

🥗Healthier: zucchini

💰Cheaper: carrots

Zucchini is lower in calories, and carrots are often less expensive.

Pre-soak bamboo skewers in salt water if using them.

Combine beef, green onions, onion, garlic, salt, cumin, garlic powder, and white pepper in a bowl and mix well.

Let the mixture sit for about 1 hour for the flavors to soak in.

Thread the meat and onion pieces onto the skewers.

Preheat the oven to 400C.

Bake the skewers in the oven for 20 minutes.

Sprinkle sesame seeds on the skewers when they come out of the oven.

Cooking Techniques

Equipment Needed

Spice Level: