How To Make The Best Beef Oxtail Recipe/ Botswana Recipe
Recipe Information
Beef Oxtail
Cultural Context
Beef oxtail has deep roots in Botswana, where it is often prepared for family gatherings and special occasions. Traditionally, the dish showcases the rich flavors of slow-cooked meat, often served with pap or rice. Today, oxtail is enjoyed globally, with variations in stews and soups reflecting local ingredients and tastes.
oxtail
🥗Healthier: beef shank
💰Cheaper: pork tail
Beef shank is leaner while pork tail offers a similar texture.
red wine
🥗Healthier: grape juice
💰Cheaper: white wine
Grape juice adds sweetness without alcohol, while white wine is often less expensive.
Heat olive oil in a large pot over medium heat until shimmering.
Season oxtail with salt and black pepper.
Sear oxtail in the pot until browned on all sides, about 8-10 minutes.
Remove oxtail and set aside.
Add onions, garlic, carrots, and celery to the pot; sauté until softened, about 5 minutes.
Stir in tomatoes, red wine, and scrape up any browned bits from the bottom.
Return oxtail to the pot; add beef broth, bay leaves, thyme, paprika, and cayenne pepper.
Bring to a boil, then reduce heat to low and cover.
Simmer for 3-4 hours until oxtail is tender and meat falls off the bone.
Remove oxtail; skim fat from the surface of the broth.
Shred meat from the bones and return to the pot.
Adjust seasoning with salt and pepper to taste.
Serve hot, garnished with parsley.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Contains AlcoholAlso Known As
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