Fantastic Arabic Breakfast | This is the Real Deal

fava beans

🥗Healthier: chickpeas

💰Cheaper: canned beans

Chickpeas offer a similar texture and flavor, while canned beans save prep time.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil provides healthy fats, while vegetable oil is more economical.

labneh

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is lower in fat and adds creaminess.

hummus

🥗Healthier: bean dip

💰Cheaper: mashed peas

Bean dip can be a lighter alternative, and mashed peas are cost-effective.

Soak fava beans overnight in water.

Drain and rinse the soaked fava beans.

Boil the fava beans in fresh water until tender, about 1-2 hours.

Sauté garlic and onions in olive oil until fragrant and soft.

Add cooked fava beans to the sautéed mixture along with cumin and lemon juice.

Mash the fava beans slightly to combine flavors.

Serve the fava bean mixture drizzled with olive oil and paprika.

Poach eggs in simmering water until whites are set, about 3-4 minutes.

Prepare a platter with hummus, labneh, and fresh vegetables.

Toast pita bread until golden and warm.

Serve the poached eggs atop the fava bean mixture with a side of pita and dips.

Cooking Techniques

Spice Level:

Allergens