Recette de roulés de sarrasin au saumon - Ptitchef.com

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess

tortilla wraps

🥗Healthier: whole grain wraps

💰Cheaper: pita bread

Whole grain wraps offer more fiber and nutrients

smoked salmon

🥗Healthier: cooked salmon

💰Cheaper: canned salmon

Canned salmon is a more affordable protein option

Spread cream cheese evenly over each tortilla wrap.

Layer smoked salmon slices on top of the cream cheese.

Sprinkle fresh dill and capers over the salmon.

Drizzle with lemon juice and season with black pepper.

Add thinly sliced cucumber and arugula on top.

Roll the tortilla tightly from one end to the other.

Wrap the rolled tortillas in plastic wrap and refrigerate for 30 minutes.

Slice the rolls into bite-sized pieces before serving.

Arrange on a platter and garnish with chives.

Serve with a drizzle of olive oil and a sprinkle of salt.

Cooking Techniques

Spice Level:

Dietary

Allergens