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Dream Team Neal
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Recipe Information

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Video-Specific Recipe

Vegemite on Toast

Cultural Context

Vegemite on toast is a quintessential Australian breakfast, beloved for its salty umami flavor. It has been a staple in Australian households since the 1920s, often enjoyed by children and adults alike. The dish embodies the Australian spirit of simplicity and comfort, commonly served with a variety of toppings. Today, Vegemite has gained international recognition, though it remains a uniquely Australian favorite.

AustralianAUother
10 min
easy
4 servings
Servings4
4 slices bread
2 tablespoons vegemite
2 tablespoons butter
2 tablespoons margarine
4 slices cheese
1 avocado
1 tomato
2 large eggs

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

butter

🥗Healthier: olive oil spread

💰Cheaper: margarine

Olive oil spread is lower in saturated fat.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is a dairy-free alternative.

egg

🥗Healthier: tofu scramble

💰Cheaper: egg substitute

Tofu scramble is a plant-based protein option.

1

Toast the bread until golden brown.

2

Spread a thin layer of butter or margarine on the toast.

3

Apply a small amount of Vegemite evenly over the buttered toast.

4

Top with cheese, avocado, or tomato if desired.

5

Serve immediately while warm.

Cooking Techniques

spreadingtoasting

Equipment Needed

toasterbutter knifefrying pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freeegg-free

Allergens

wheatmilkeggs

Also Known As

Vegemite ToastToast with Vegemite

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