Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Low Carb Crunchwrap Supreme | Taco Bell Copycat | It's AMAZING!

Login to Save
130K views👍 6.3K
Katherine Michelle
Katherine Michelle
8 recipes on Enhanced Recipes
Follow Katherine Michelle to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Crunchwrap Supreme

Cultural Context

The Crunchwrap Supreme is a popular fast-food item from Taco Bell, introduced in 2005. It combines elements of a taco and a burrito, wrapped in a unique hexagonal shape. This dish reflects the American trend of fusion cuisine, where traditional Mexican ingredients are adapted to suit American tastes. Its convenience and portability have made it a favorite among consumers, especially for on-the-go meals.

AmericanUSmain
30 min
medium
4 servings
Servings4
1 pound ground chuck
taco seasoning
water
shredded cheese
low carb tortillas
shredded lettuce
sour cream
queso or nacho cheese
diced tomatoes (optional)
coconut oil spray

flour tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: corn tortillas

Whole wheat tortillas offer more fiber, while corn tortillas are often less expensive.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork can be more affordable.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: low-fat sour cream

Greek yogurt is higher in protein and lower in fat.

1

Brown 1 pound of ground chuck in a pan until fully cooked.

2

Drain the grease from the ground beef.

3

Add taco seasoning and water to the beef, stir, and let it simmer until thickened.

4

Prepare a crispy cheese circle by placing a handful of shredded cheese on a square of parchment paper.

5

Microwave the cheese for 1 to 1.5 minutes until crispy.

6

Let the crispy cheese cool on a paper towel.

7

Gather low carb tortillas, shredded lettuce, sour cream, queso, and optional diced tomatoes.

8

Take a couple of tablespoons of the seasoned ground beef and place it in the center of a tortilla.

9

Pour melted queso or nacho cheese over the ground beef.

10

Place the crispy cheese circle on top of the cheese.

11

Spread a layer of sour cream over the cheese circle.

12

Add shredded lettuce and optional diced tomatoes on top.

13

Cut a small circle from another tortilla and place it on top to help seal the Crunchwrap.

14

Fold the edges of the tortilla up and over the filling to form the Crunchwrap.

15

Heat a skillet over medium heat and spray with coconut oil.

16

Place the Crunchwrap seam-side down in the skillet and cook for 3 to 4 minutes until browned.

17

Flip the Crunchwrap carefully and brown the other side until crispy.

18

Remove the Crunchwrap from the skillet and let it cool slightly before serving.

Cooking Techniques

browningfoldingsautéing

Equipment Needed

panmicrowaveskilletparchment paper

Spice Level:

🌶️🌶️🌶️

Dietary

low-carbketo

Allergens

glutendairy

Also Known As

CrunchwrapCrunchwrap Supreme Taco

More Crunchwrap Supreme Videos

(24 videos)

Similar American Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)