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PASTA E LENTICCHIE: la ricetta VELOCE e CREMOSA😋

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Recipe Information

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Pasta e Lenticchie

Cultural Context

Pasta e Lenticchie hails from the rustic kitchens of Italy, particularly popular in regions like Sicily. This dish embodies the Italian philosophy of using simple, wholesome ingredients to create hearty meals. Traditionally enjoyed during colder months, it has become a staple for families seeking comfort food. Today, variations exist worldwide, with many adding different vegetables or spices to suit local tastes.

ItalianITmain
45 min
easy
4 servings
Servings4
250 gr di tubetti
250 gr di lenticchie secche
5-6 pomodorini
1 spicchio d’aglio
2 cucchiai di olio extravergine
prezzemolo fresco q.b.
sale q.b.

lentils

🥗Healthier: green lentils

💰Cheaper: canned lentils

Canned lentils save time and are budget-friendly.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and lower in calories.

1

Fai rosolare i pomodorini.

2

Aggiungi le lenticchie secche.

3

Versa l’acqua e fai cuocere per 30 minuti.

4

Unisci la pasta e porta a cottura.

5

Impatta e gusta.

Cooking Techniques

sautéingsimmeringboiling

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Pasta with LentilsLentil Pasta
Local Name: Pasta e Lenticchie

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