How to Make LENTILS PASTA Like an Italian | Vincenzo's Plate
Recipe Information
Pasta e Lenticchie
Cultural Context
Pasta e Lenticchie hails from the rustic kitchens of Italy, particularly popular in regions like Sicily. This dish embodies the Italian philosophy of using simple, wholesome ingredients to create hearty meals. Traditionally enjoyed during colder months, it has become a staple for families seeking comfort food. Today, variations exist worldwide, with many adding different vegetables or spices to suit local tastes.
lentils
🥗Healthier: green lentils
💰Cheaper: canned lentils
Canned lentils save time and are budget-friendly.
Parmesan cheese
🥗Healthier: nutritional yeast
💰Cheaper: grated pecorino
Nutritional yeast is dairy-free and lower in calories.
Rinse lentils briefly before use.
Heat 4-5 tablespoons of extra virgin olive oil in a copper pot over medium-high heat.
Add chopped carrot, celery, and onion; cook for about 10 minutes until softened.
Add crushed garlic and a bit of vegetable stock to prevent burning; cook until fragrant.
Add fresh rosemary for flavor and stir to combine.
Add guanciale or pancetta and cook until browned.
Add lentils to the pot and stir to coat them in the flavors.
Pour in 1 liter of vegetable stock until lentils are covered and bring to a boil.
Taste lentils for doneness; adjust cooking time as needed.
Add 4-5 tablespoons of tomato paste and stir well.
Once lentils are nearly cooked, add ditalini pasta and enough water to cover it.
Stir the pasta well and keep adding water as needed to prevent drying out.
Season with salt and black pepper to taste.
Cover and let cook for about 5 minutes, stirring occasionally.
After 5 minutes, remove the lid and stir to prevent sticking.
Ensure there is enough liquid for the pasta to absorb; adjust as necessary.
Finish by adding grated pecorino cheese before serving.
Cooking Techniques
Equipment Needed
Spice Level:
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