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ONE POT LENTIL PASTA RECIPE | Easy Vegetarian and Vegan Meals | How to Make Lentil Pasta

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Recipe Information

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Video-Specific Recipe

Pasta e Lenticchie

Cultural Context

Pasta e Lenticchie hails from the rustic kitchens of Italy, particularly popular in regions like Sicily. This dish embodies the Italian philosophy of using simple, wholesome ingredients to create hearty meals. Traditionally enjoyed during colder months, it has become a staple for families seeking comfort food. Today, variations exist worldwide, with many adding different vegetables or spices to suit local tastes.

ItalianITmain
45 min
easy
4 servings
Servings4
1 cup brown lentils (soaked for 8 hours)
3 tbsp olive oil
1.5 cups onion, chopped
1 cup celery, chopped
1 cup red bell pepper, chopped
1.5 tbsp garlic, finely chopped
1/2 tsp dry oregano
1/2 tsp dry thyme
1/2 tsp dry rosemary
1/4 tsp cayenne pepper
salt to taste
3 cups water
2 cups tomato puree
3 cups vegetable broth
1.5 cups pasta
1/2 cup parsley, chopped
ground black pepper to taste
lemon juice (optional)

lentils

🥗Healthier: green lentils

💰Cheaper: canned lentils

Canned lentils save time and are budget-friendly.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and lower in calories.

1

Soak brown lentils for 8 hours and rinse them.

2

Heat 3 tbsp of olive oil in a large pot over medium heat.

3

Add 1.5 cups of chopped onion, 1 cup of chopped celery, and 1 cup of chopped red bell pepper; sauté until softened.

4

Stir in 1.5 tbsp of finely chopped garlic and cook until fragrant.

5

Add 2 cups of tomato puree and cook for a few minutes, stirring frequently.

6

Pour in 3 cups of vegetable broth and 3 cups of water, then bring to a boil.

7

Add the soaked lentils, 1/2 tsp dry oregano, 1/2 tsp dry thyme, 1/2 tsp dry rosemary, and 1/4 tsp cayenne pepper; reduce heat and simmer until lentils are tender.

8

Stir in 1.5 cups of pasta and cook until al dente.

9

Season with salt and ground black pepper to taste.

10

Remove from heat and stir in 1/2 cup of chopped parsley and lemon juice before serving.

Cooking Techniques

sautéingsimmeringboiling

Equipment Needed

large potcutting boardknifemeasuring spoonsladle

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianvegan

Also Known As

Pasta with LentilsLentil Pasta
Local Name: Pasta e Lenticchie

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