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Mulo'r ghonto with winter radish—Bengali vegetarian recipe

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Recipe Information

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Mulo'r Ghonto

Cultural Context

Mulo'r Ghonto is a traditional Bengali dish that highlights the region's love for seasonal vegetables, particularly radishes. It is often served with rice and is a staple in many Bengali households, especially during the winter months when radishes are abundant. This dish reflects the Bengali philosophy of using simple ingredients to create flavorful meals, and it has seen variations across India, adapting to local tastes and ingredient availability.

BengaliINWest Bengalmain
45 min
medium
4 servings
Servings4
500g red winter radish
300g shredded radish
6g salt
100g potatoes
15g peas
15g tomato
30g mustard oil
1 dried red chili
1 bay leaf
1 cardamom
1 cinnamon
1 clove
½ tsp cumin seeds
15g grated coconut
½ tsp cumin powder
¼ tsp turmeric
1 pinch red chili
5g ginger
green chilies
14g sugar
¼ tsp atta
¼ tsp gorom moshla
1 tsp ghee
6g coriander leaves

mustard oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil provides a healthier fat option.

radishes

🥗Healthier: turnips

💰Cheaper: daikon

Turnips are a similar root vegetable with fewer calories.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yams

Sweet potatoes add nutrients and sweetness.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers offer flavor without the heat.

1

Cut red winter radish into fine shreds or use a grater

2

Add salt to the radish to draw out water

3

Fry diced potatoes on medium heat

4

Add grated coconut and fry until golden

5

Add tomato and spices (cumin powder, turmeric, red chili) and fry on low heat

6

Add ginger, peas, and green chilies

7

Cover and cook on low heat, squeezing water from the radish

8

Cover and steam the radish on low heat until it cooks in its own juices

9

Add sugar and continue cooking on low heat

10

Add a splash of water and ¼ tsp atta to coat the radish

11

Cook until the radish shreds clump together and sugar caramelizes

12

Adjust salt and add gorom moshla, ghee, and coriander leaves before serving

Cooking Techniques

sautéingstewing

Equipment Needed

graterpanspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Mulo GhontoRadish Curry

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