Watch Us Make Our Turmeric Roasted Cauliflower for National Nutrition Month!

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried cilantro

Parsley is a good substitute for fresh herbs.

garlic

🥗Healthier: shallots

💰Cheaper: garlic powder

Shallots provide a milder flavor.

red chili flakes

🥗Healthier: paprika

💰Cheaper: cayenne pepper

Paprika offers color without heat.

Prepare the ingredients: slice the onion and chop the cauliflower.

In a bowl, mix together 1/4 cup of olive oil, 1/2 teaspoon of apple cider vinegar, 3/4 teaspoon of turmeric, 1/4 teaspoon of salt, 1/2 teaspoon of ground fennel, 1/2 teaspoon of garlic powder, and 1/4 teaspoon of black pepper.

Combine the chopped cauliflower and sliced onion with the dressing mixture.

Spread the cauliflower and onion mixture on a baking sheet.

Bake in the oven at 350°F for about 30 minutes until caramelized and golden.

Stir the cauliflower about 10 minutes into the cooking time to ensure even cooking.

Remove from the oven and let it sit before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary