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Turmeric Roasted Cauliflower Recipe

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CleanFoodCrush by Rachel Maser
CleanFoodCrush by Rachel Maser
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Recipe Information

Recipe Available
Video-Specific Recipe

Turmeric Roasted Cauliflower

Cultural Context

Turmeric Roasted Cauliflower is a popular dish in Indian cuisine, celebrated for its vibrant color and health benefits. Turmeric, a key ingredient, is known for its anti-inflammatory properties and is often used in various traditional dishes. This dish exemplifies how simple ingredients can be transformed into a flavorful and healthy side, making it a staple in both home cooking and festive gatherings.

IndianINside
40 min
easy
4 servings
Servings4
1 large head cauliflower
1/4 cup avocado or olive oil
1 tsp turmeric powder
1 tsp garlic powder
1/2 tsp chili flakes (or to taste)
1/2 tsp sea salt (or to taste)
1/2 tsp freshly ground pepper (or to taste)
freshly shredded parmesan (optional)
chopped parsley (optional)
lime wedges (optional)

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried cilantro

Parsley is a good substitute for fresh herbs.

garlic

🥗Healthier: shallots

💰Cheaper: garlic powder

Shallots provide a milder flavor.

red chili flakes

🥗Healthier: paprika

💰Cheaper: cayenne pepper

Paprika offers color without heat.

1

Preheat your oven to 450 degrees F and line a large baking sheet with parchment paper.

2

Carefully cut and remove the cauliflower core and discard, then break into florets.

3

Place your cauliflower florets into a large bowl.

4

Sprinkle with your seasonings and drizzle with the oil. Stir well to get all the pieces nicely coated.

5

Transfer to your prepared baking sheet and spread it into a single layer.

6

Roast until crisp-tender and slightly golden brown, 25-30 minutes.

7

Garnish with parmesan and parsley, if desired, and serve.

8

Enjoy!

Cooking Techniques

mixingroasting

Equipment Needed

baking sheetlarge bowlparchment paper

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freenut-free

Also Known As

Spiced CauliflowerCurried Cauliflower

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