How to make Balkan goulash like my grandmother used to

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner, while pork can be more affordable.

red wine

🥗Healthier: grape juice

💰Cheaper: white vinegar

Grape juice adds sweetness without alcohol, while vinegar provides acidity.

olive oil

🥗Healthier: canola oil

💰Cheaper: vegetable oil

Canola and vegetable oils are often less expensive and have a neutral flavor.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Smoked paprika adds depth, while cayenne is more accessible.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5 minutes.

Stir in minced garlic and cook until fragrant, about 1 minute.

Add cubed beef and brown on all sides, about 8-10 minutes.

Sprinkle in paprika, cumin, salt, and black pepper; stir to coat the beef.

Pour in red wine and scrape up any browned bits from the pot.

Add chopped bell peppers, carrots, and tomatoes; mix well.

Pour in beef broth and add bay leaves; bring to a simmer.

Cover and cook on low heat for 1.5 to 2 hours, until beef is tender.

Add cubed potatoes and cook for an additional 30 minutes, until potatoes are soft.

Taste and adjust seasoning as needed; remove bay leaves before serving.

Garnish with chopped parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary