Delicious Pompano Fish Recipe #fishsoup #blaff#soupedepoisson#seafoodrecipe

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories while evaporated milk is more budget-friendly.

pompano fish

🥗Healthier: snapper

💰Cheaper: tilapia

Snapper is a healthier option while tilapia is more affordable.

Carefully wash the fish.

Heat water in a deep pot and bring to a boil.

Add the bay leaves and thyme.

Add the mixed herbs/seasoning.

Add the garlic paste.

Add the hot peppers.

Add the diced onions and sliced leeks.

Add the scallions, jalapeño, and red chili pepper.

Sprinkle black pepper and granulated onion.

Add the granulated garlic and a bit of salt.

Add Mamie Renee’s red seasoning.

Add cilantro and stir.

Let simmer gently for about 4 minutes.

Add the cleaned fish marinated in lime juice and garlic.

Let simmer gently for about 25 minutes.

Add the cherry tomatoes.

Squeeze the lime juice.

Verify the seasoning and serve hot.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens