How to make Black Bean Hummus with Tahini | Latest recipes

tahini

🥗Healthier: Greek yogurt

💰Cheaper: sunflower seed butter

Greek yogurt adds creaminess with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable while still providing healthy fats.

Combine the black beans, tahini, lime juice, olive oil, garlic cloves, cumin, and chili powder into a food processor and blend until smooth.

If additional liquid is needed to form desired consistency, add a tablespoon or two of water.

Stir in the chopped cilantro and diced green chiles (if using).

Add lemon juice, tahini, cumin, salt, black beans, jalapeño pepper, and crushed red pepper; process until smooth.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

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