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EASY 3 INGREDIENT HOMEMADE TOFU | low waste, vegan, and super delicious

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Jamie Herb
Jamie Herb
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Recipe Information

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Video-Specific Recipe

Homemade Tofu

Cultural Context

Tofu has its roots in ancient China, but it has become an integral part of Indian vegetarian cuisine as well. Traditionally made from soybeans, tofu is celebrated for its versatility and ability to absorb flavors from spices and sauces. In India, it is often used in curries and stir-fries, making it a popular protein source for vegetarians. Homemade tofu allows for customization in texture and flavor, and it has gained popularity globally as a health-conscious alternative to meat.

IndianINmain
120 min
medium
4 servings
Servings4
1 cup soybeans
3 cups water
1/4 cup lemon juice

nigari

🥗Healthier: calcium sulfate

💰Cheaper: epsom salt

Calcium sulfate is a common coagulant for tofu.

soybeans

🥗Healthier: edamame

💰Cheaper: canned chickpeas

Canned chickpeas are more accessible and still provide protein.

1

Soak the soybeans in water overnight.

2

Drain and rinse the soaked soybeans.

3

Blend the soybeans with 3 cups of water until smooth.

4

Strain the blended mixture through a cheesecloth or nut milk bag to separate the soy milk from the pulp.

5

Heat the soy milk in a pot until it reaches a simmer.

6

Stir in the lemon juice and let it sit for 5-10 minutes to curdle.

7

Pour the curds into a tofu mold or a lined container and press to remove excess liquid.

8

Let the tofu set for at least 30 minutes before removing from the mold.

Cooking Techniques

soakingblendingstrainingheatingpressing

Equipment Needed

blenderpotcheeseclothtofu mold

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freegluten-freesoy-free

Allergens

soy

Also Known As

TofuBean Curd

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