ALL-AMERICAN Juicy BBQ Chicken With A Side Of Corn Salad 😋 I Bussin Eats

BBQ sauce

🥗Healthier: homemade BBQ sauce

💰Cheaper: ketchup + vinegar

Homemade BBQ sauce allows for healthier ingredients and customization.

chicken pieces

🥗Healthier: skinless chicken

💰Cheaper: chicken thighs

Skinless chicken reduces fat, while thighs are often less expensive.

avocado

🥗Healthier: mashed avocado

💰Cheaper: substitute with more corn

Mashed avocado maintains creaminess while being lower in cost.

red bell pepper

🥗Healthier: yellow bell pepper

💰Cheaper: green bell pepper

Green bell peppers are usually less expensive and still add crunch.

Keep your stations and hands clean while preparing.

Coat chicken pieces lightly with neutral oil, salt, and black pepper.

Preheat the grill to medium-high heat.

Add 2 cloves of grated garlic to the chicken on the grill.

In a bowl, combine ketchup, brown sugar, apple cider vinegar, Worcestershire sauce, and Dijon mustard, and whisk together.

Cook the sauce at medium-high heat until the brown sugar melts and the sauce thickens, then set aside off the heat.

Slice the grilled chicken to check for doneness before plating.

For the corn salad dressing, whisk together lime juice, olive oil, salt, pepper, and chili lime blend.

Use frozen corn for the salad, and add cherry tomatoes and fresh basil to the mixture.

Plate the grilled chicken with the summer corn salad and add extra barbecue sauce for dipping.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary