Raspberry chops (Hindbærsnitter)

pork chops

🥗Healthier: chicken breast

💰Cheaper: pork loin

Chicken breast is leaner and often less expensive.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar is less processed, while white sugar is more economical.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos are often cheaper.

raspberries

🥗Healthier: blueberries

💰Cheaper: frozen raspberries

Blueberries are nutritious and frozen options are often more affordable.

Season pork chops with black pepper and garlic.

Heat olive oil in a skillet over medium heat.

Sear pork chops for 4-5 minutes on each side until golden brown.

Remove pork chops and set aside.

In the same skillet, add raspberries, brown sugar, soy sauce, ginger, and lime juice.

Cook until raspberries break down, about 5-7 minutes.

Mix cornstarch with water and add to the sauce to thicken.

Stir continuously until sauce is glossy and thick, about 2-3 minutes.

Return pork chops to the skillet and coat with the raspberry sauce.

Cook for an additional 2-3 minutes until heated through.

Garnish with chopped green onions and fresh herbs before serving.

Cooking Techniques

Spice Level: