MEDITERRANEAN SALMON RECIPE

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese offers a similar creamy texture with lower fat.

black olives

🥗Healthier: green olives

💰Cheaper: canned olives

Canned olives are often more affordable and can be used interchangeably.

Preheat the oven to 400°F (200°C).

Line a baking dish with parchment paper.

Place salmon fillets in the baking dish, skin side down.

Drizzle olive oil over the salmon and rub it in gently.

Sprinkle minced garlic, salt, and black pepper evenly over the fillets.

Squeeze fresh lemon juice over the salmon for added flavor.

Scatter cherry tomatoes, sliced red onion, and black olives around the salmon.

Sprinkle crumbled feta cheese and capers on top of the salmon and vegetables.

Sprinkle fresh parsley and oregano over the dish for garnish.

Bake in the preheated oven for 15-20 minutes, until salmon is cooked through and flakes easily with a fork.

Remove from the oven and let it rest for 5 minutes before serving.

Cooking Techniques

Spice Level:

Allergens