Iraqi kebab 😋| with grilled ribs | Chef Sinan English |

ground lamb

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is leaner, while ground beef is often more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

pita bread

🥗Healthier: whole wheat pita

💰Cheaper: flatbread

Whole wheat pita offers more fiber, while flatbread is often less expensive.

fresh mint

🥗Healthier: dried mint

💰Cheaper: none

Dried mint is more shelf-stable and can be used as a substitute.

Spice the lamb meat with salt, black pepper, garlic, rosemary, and olive oil.

Prepare the pepper molasses (pepper paste) to use with the bread.

Grill tomatoes and onions seasoned with salt.

When serving, sprinkle a little sumac on top.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens